Jimmy Moore is Livin' La Vida Low-Carb

I'm absolutely convinced the low-carb lifestyle is the way I should eat for the rest of my long and healthy life! It may be what's right for YOU, too!--Jimmy Moore, Livin' La Vida Low-Carb

When you lose 180 pounds in one year--and perhaps more importantly, manage to keep it off for three-plus years--people listen to you.

It's no wonder people flock to Jimmy Moore's Livin' La Vida Low-Carb blog, because that's exactly what he did. Jimmy went from a jaw-dropping 410 pounds to 230 pounds (he's 6'3" tall), shrinking his waist size 20 inches and going from a 5XL shirt size to an XL. How did he do it? Well, pretty much with the Atkins diet plan.

There's no question the low-carb lifestyle has worked for Jimmy, and he is a staunch defender of the plan. I was recently able to interview Jimmy Moore for my radio interview show.

I asked him what provided the final "click" that galvanized him to take the first step in his weight loss journey. In this soundclip, he tells me it was really a combination of things--including a couple of humiliating incidents.

In this soundclip, Jimmy says there are a lot of misconceptions about the Atkins style of dieting.

You can hear the entire interview here.

Jimmy is also the author of Livin' La Vida Low-Carb: My Journey from Flabby Fat to Sensationally Skinny in One Year.

Today, Jimmy Moore turned the tables on me and interviewed me for his online radio show! I was able to share how I've revolutionized my eating and made exercise a regular part of my life since being diagnosed with Type 2 diabetes this past September.

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One more thing to tell you: I'm blogging today at the Internet Cafe. Check it out when you get a moment!

Have a blessed weekend, everyone!