Wednesday, October 07, 2009

Way-back Wednesday

In which I go back into the archives of Notes in the Key of Life to take a peak at what I was blogging about a year ago today! Step into the Way-back Machine and fasten your we go!

Originally posted October 7, 2008:

What would I do without Linda of 2nd Cup of Coffee? Not only is she simpatico with me on so many levels, she always comes up with great memes when I need direction for a blog post!

This time, Linda is encouraging bloggers to share their favorite fall comfort foods in what she's calling Fall Into Flavor.

So here's my entry. If it looks familiar, it's because I've shared it more than once here. Not only is it tasty, the beans are very good for you (hey, pop some Bean-o before you eat if you anticipate a problem! :)), it was originally a Weight Watchers recipe. So it's points-friendly as well as healthy. Just don't tell your family that. I promise you, they will LOVE it...and they'll never guess it's not fattening!


1 pound very lean ground beef
1 cup chopped onion
1 large can Mexican-style Ro-Tel Tomatoes
1 can pinto beans
1 can black beans
1 can chili beans
1 can corn
1 packet Taco seasoning mix
1 packet Ranch style dressing mix

Brown the beef with the chopped onion; drain. Add other ingredients; DO NOT DRAIN beans and corn.

Cook and simmer until all the flavors are nicely mixed. You might want to serve with some shredded cheddar for sprinkling over the top.

You could also make this in the crockpot (brown the ground beef first, of course), and come home from work or church to a ready-made meal.--Originally posted October 7, 2008


Debbie Petras said...

This sounds great and my hubby loves Mexican. I printed off the recipe and I greatly appreciate this. I may need to join in on this one. Living in Phoenix, it's not quite fall weather yet. But I love to cook.

Pat said...

Taco soup is the only soup my husband will eat leftovers of. I add a can of green beans (the color is nice) and a can of beef broth. LOVE THIS!

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