Monday, June 21, 2010
My Quest to Lose 10 Pounds Continues...
After a satisfying 4-pound weight loss last week, today's weigh-in wasn't quite as satisfactory...but it was still a loss.
I lost 1 lb., for a total of 5 lbs lost so far in my Quest to Lose 10 Pounds.
I believe I can look back on a good week. I did well with my eating--with the exception of a couple of small slip-ups involving light ice cream, but I never said I was going to completely deprive myself.
I exercised every day except Friday and Sunday, and worked out with weights 3 times--something I had completely stopped doing for quite some time (although I never stopped doing cardio.)
All in all, I'm not discouraged about just the one pound loss...although I would really like to lose more than that this week.
But, I'm halfway to my goal, so I'm not complaining!
Let me know if you're trying to lose weight and get fit as well. I'd love to share the journey with others!